
Yvonne Steinmetz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 105 TOTAL
participant impact
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UP TO390minutesspent exercising
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UP TO495minutesof additional sleep
Yvonne's actions
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
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Yvonne Steinmetz 10/28/2016 1:43 PM -
Yvonne Steinmetz 10/17/2016 4:08 PMI plan to fulfill my walk today on the treadmill rather than outside due to the weather.