Joseph T

I will exercise daily for 5 minute(s) per day for two weeks.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy 2 meatless meal(s) per day.

I will visit a nearby farm to pick my own fruits and veggies.

I will keep lights, electronics, and appliances turned off when not using them.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will take a 10-minute walk outside each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 20 gallons (75 L) of water each day.

I will eat 1 meal(s) outside each day.

I will journal each day about my experiences in nature.