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October 14 - October 28, 2016
Oxana Trotsenko's avatar

Oxana Trotsenko

City and County of Denver

"Cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind; the loveliness that drapes your purest thoughts, for out of them will grow all delightful conditions, all, heavenly environment; of these, if you but remain true to them, your world will at last be built. James Allen "

Points Total

  • 0 Today
  • 0 This Week
  • 70 Total

Participant Impact

  • up to
    4
    outdoor meals
    consumed
  • up to
    60
    minutes
    spent outdoors

Oxana's Actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 2 meal(s) outside each day.

COMPLETED 2
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 2
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

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