Oxana Trotsenko
"Cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind; the loveliness that drapes your purest thoughts, for out of them will grow all delightful conditions, all, heavenly environment; of these, if you but remain true to them, your world will at last be built. James Allen "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO4.0outdoor mealsconsumed
Oxana's actions
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Nature
Eat Meals Outside
I will eat 2 meal(s) outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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Oxana Trotsenko 10/21/2016 8:34 AMthis challenge has been challenging :)
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Oxana Trotsenko 10/21/2016 8:32 AMHappy Friday! -
Oxana Trotsenko 10/14/2016 11:28 AMDoes no meal count as a sustainability action? :)
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Oxana Trotsenko 10/14/2016 11:27 AM -
Oxana Trotsenko 10/13/2016 1:50 PMLove the design of this challenge!
One of my actions is a social media challenge... Once a day. :/ I will also limit my email checking, I practically live in the mailbox now.
