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October 14 - October 28, 2016

Davis Wright Tremaine Feed

BACK TO TEAM PAGE

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kim  Kohrt's avatar
    Kim Kohrt 10/11/2016 8:42 AM
    Being in a law firm means working in a stressful environment. Meditation can help! I've heard it described as nap time for adults. Taking 30 minutes out of your day to focus your attention on your breath can make a serious impact on your overall stress level.